Experiencing neck pain and tightness is becoming more prevalent as we become less active and rely on
technology.
Aside from injuries and poor posture, stress also plays a big role in ongoing neck issues.
When we get stressed, the fight or flight system is activated in our bodies, sending messages to our muscles to contract. As this muscle tension becomes chronic, the tightness reduces our flexibility and produces pain.
Get Stronger
In addition to effective hands on manual therapy, we utilize specific neck strengthening exercises to help get your neck to the point where you can manage it yourself in the long run.
Personalized Movement Plans
It is important for you to learn how to care for your neck and help prevent recurrent episodes.
Are you currently suffering pain or loss of range of movement?
Book an appointment with us now. No referral needed.
We have a team of physiotherapists who are experts in cutting-edge integrative physiotherapy. We strive to provide you with the best physiotherapy in Calgary.