TMJ Treatment
What is TMJ Disorder?
Comprehensive TMJ Treatment at Spectrum Physiotherapy
Our Approach to TMJ Treatment
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Detailed Assessment
Our first step is a thorough assessment of your TMJ to identify the underlying causes of your symptoms. This includes evaluating your posture, jaw alignment, and any contributing factors like teeth grinding or stress.
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Manual TherapyTreatment Plans
Our physiotherapists use hands-on techniques to alleviate muscle tension, improve joint mobility, and reduce pain. This may involve gentle stretching, soft tissue massage, and mobilization of the TMJ.
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Therapeutic Exercises
We design a customized exercise program to strengthen the muscles around the TMJ, improve flexibility, and enhance overall jaw function. These exercises help in restoring normal movement and reducing the strain on your jaw.
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Posture Correction
Poor posture can contribute to TMJ disorders. We provide guidance on maintaining proper posture and ergonomic adjustments to prevent future issues and support overall spinal health.
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Patient Education
Understanding your condition is key to effective treatment. We educate you on self-care techniques, including relaxation exercises and tips for managing stress, which can exacerbate TMJ symptoms.
Benefits of TMJ Treatment
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Pain Relief
Targeted therapies reduce inflammation and relieve pain in the jaw and surrounding areas.
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Improved Jaw Function
Regain full mobility and function in your jaw for everyday activities like eating and speaking.
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Preventing Further Damage
Early intervention helps prevent long-term damage to the jaw joint and muscles.