Neck pain is increasingly common as our daily lives involve more screen time, sitting, and stress. Whether your neck aches after a long workday or is the result of injury or poor posture, effective neck pain treatment is available. At Spectrum Physiotherapy, we specialise in Neck Pain Physiotherapy—helping you relieve pain, restore movement, and get back to comfort.
Neck pain refers to soreness, stiffness, or discomfort in the cervical spine (the “neck” region), its supporting muscles or joints. It may appear gradually from poor posture or sedentary habits, or more suddenly after trauma. Stress and muscle tension also play a significant role in chronic neck issues.
A dull ache or sharp pain in the neck, shoulders or between the shoulder blades.
Stiffness or inability to fully turn or tilt your head.
Headaches or feeling of tension that starts from the neck.
Tightness in the upper chest or back, trouble concentrating due to discomfort.
Pain that worsens after prolonged sitting, computer work, or holding one posture.
At Spectrum Physiotherapy in Calgary, we deliver tailored neck pain treatment and Neck Pain Physiotherapy to directly target your condition. Our goal is to reduce current pain, restore optimal function, and provide you with tools such as neck exercises for pain to prevent recurrence.
A detailed discussion on how your neck pain began, what aggravates it, and how it affects your daily life.
Posture and movement assessment—especially neck, shoulder, and upper back mechanics.
Physical evaluation of neck joint range, muscle strength, flexibility and any nerve involvement.
Functional and ergonomic assessment: workstation, sleeping habits, screen use, stress factors.
If necessary, referral for imaging or further tests to rule out structural issues.
Recovery is just one part of the journey – prevention ensures long-term relief.
Consider these tips:
Neck pain need not hold you back. If you’re experiencing ongoing stiffness, tension, headaches, or reduced movement, our team is ready to help. At Spectrum Physiotherapy, we offer effective Neck Pain Physiotherapy and custom-tailored neck pain treatment plans designed for your life.
Take the first step toward relief – contact Spectrum Physiotherapy in Calgary today and book your consultation.
Are you currently suffering pain or loss of range of movement?
Book an appointment with us now. No referral needed.
We have a team of physiotherapists who are experts in cutting-edge integrative physiotherapy. We strive to provide you with the best physiotherapy in Calgary.
